Alignment Workshop 26th July 2025

Start your day with intention and precision in this energising morning workshop focused on alignment and mastering key yoga asanas. Perfect for both beginners and experienced yogis, this session will break down foundational poses like Downward Dog, Warrior variations, and backbends to help you understand the "how" and "why" behind proper form.

We’ll explore common misalignments, offer hands-on adjustments (optional), and give you practical tips to build strength, stability, and confidence in your practice. Expect a blend of flow, technique, and a touch of playful curiosity as we move with awareness and attention to detail.

Whether you’re looking to prevent injury, deepen your postures, or just feel more connected to your body, this workshop is for you.

Location- Brocton

Date- Saturday 26th July 2025 9am

Duration- 2.5 - 3 hours

Refreshments provided

All equipment provided. However, you are very welcome to bring your own mat if you wish.

Come fine-tune your flow and leave feeling informed, empowered, and ready to move with more ease and enjoyment in your practice